1, Ko te ture tere o te motuka motuka motuka, te huringa auau, te motuka Asynchronous + Refuccent + Atu i te motuka hurihuri motuka hurihuri.
2, e mau ana i nga painga o te motuka o te motuka DC tuku iho, i te wa ano ki te whakakore i te paraihe waro me te hanga mowhiti mowhiti;
3, ka taea te whakahaere mo te kaha teitei i te tere iti, ka taea te whakaora i te reiti nui e pana ana i te kawenga nui;
4, te rōrahi iti, te taumaha marama, putanga nui;
5, He pai te mahi mo te taatai, he maamaa me te iti o te mahi mo te tere tere, nui te tima tiimata, te tiimata iti, te timatanga o te waa;
6, te ture tere ngoikore, te whānuitanga tere tere, te kaha kaha o te kaha;
7, ngohengohe me te ngoikore ngohengohe, he pai te mahinga o te mahi, ka penapena i te miihini miihini taketake, te taputapu ranei hiko hiko;
8, Te Tino Nui, Kaore he Huringa Motuhake me te Mate Hauora Hauora, Te whakakore i te maha o te whakahekenga, ka taea e te reanga whakaora te kaha ki te 20% ~ 60%.
9, he tino tuuturu, he pumau tonu me te whakakotahitanga o te kaha, te tiaki me te tiaki, me te tiaki;
10, te tutu ohorere, te haruru iti, te wiri iti, te wiri iti, te mahi maeneene, te ora ratonga roa;
11, e kore e hua i te pupuhi, ina koa he pai mo te waahi, te momo pahū-tohu;
12, kia rite ki nga hiahia o te miihini ngaru waka rererangi me te mara nui o te hinu.